pinkveneer

haven't checked in on communities or friends in a bit. hope to do that next week...hope all's well in your worlds :)

was able to spend all of last week in tai chi classes and learning some tuina/chinese bodywork techniques. what a luxury! tai chi and qigong have been part of my life for about 15 years. i love what it's able to do for humans. i always think if everyone knew they would give it a try. basically, it lubricates our joints, allowing us to stay flexible and juicy. it keeps the energy flowing inside our bodies and fields and keeps our organs in place as we age. there is always more to learn within it. keeps our minds clear and strong, twists all of our tissues to keep them supple, allows the whole body to work as a pump, rather than just stressing the heart...good stuff.

i am planning to get to maryland sheep and wool fest on saturday/tomorrow, so will look for all of you who are likely suspects. let the wool huffing begin :)